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DTSTART;TZID=America/Chicago:20240529T073000
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UID:1493-1716967800-1716968700@www.alfhouston.com
SUMMARY:Wellness Wednesday: Mindful Morning Meditation
DESCRIPTION:Join us for a brief morning meditation.\n\n\nJoin ALF Senior Fellows in a mindfulness meditation practice to start off Wellness Wednesdays. Join in via the zoom link provided after registration for a 15 minute session on mindfulness.
URL:https://www.alfhouston.com/event/wellness-wednesday-mindful-morning-meditation-2/
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UID:1504-1717003800-1717007400@www.alfhouston.com
SUMMARY:Wellness in Wilderness
DESCRIPTION:Join us for connection to community and nature!\n\n\n“Wellness in Wilderness” is a series of walkss inspired by Fit Houston’s #WALK30 health campaign\, which encourages us to walk 30 minutes each day for our health. This is an opportunity for ALF Senior Fellows to come together to elevate healthy leaders and healthy communities. \nJoin Senior Fellow Lharissa Jacobs and ALF President Nory Angel for this community building walk through Memorial Park!
URL:https://www.alfhouston.com/event/wellness-in-wilderness-4/
LOCATION:Cullen Running Trails Center\, 7575 North Picnic Lane\, Houston\, TX 77007\, Houston\, TX\, 77007\, US
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